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I have been playing for about 3 years and have settled into a set of chords I use and know to play music.  When there is something challenging I just move on to a song I can play.

I do have a mile case of ADD so my concentration is lacking.

Any advise?

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Hi Bart and welcome to FW.  My Grandson has ADHD, so I know concentrating on something for too long becomes frustrating for him. I suggest taking in a little at a time, learn one thing and then go on to the next, there's no need to hurry here, FW is a lifetime membership.

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@Bart C Agree with Rae.  Take it one step at a time then take a break, play something you like playing and hope back in the next day or so.  It's a really nice feature of the Fretboard Wizard membership that you have it forever.  Enjoy the ride.

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